{"id":76,"date":"2005-03-06T23:08:10","date_gmt":"2005-03-07T05:08:10","guid":{"rendered":"http:\/\/UnhinderedByTalent.com\/Phi\/archives\/2005\/03\/06\/my-legs-hurt-so-bad\/"},"modified":"2005-03-07T08:37:05","modified_gmt":"2005-03-07T14:37:05","slug":"my-legs-hurt-so-bad","status":"publish","type":"post","link":"https:\/\/UnhinderedByTalent.com\/Phi\/archives\/2005\/03\/06\/my-legs-hurt-so-bad\/","title":{"rendered":"My legs hurt so bad&#8230;"},"content":{"rendered":"<p>It was so warm today (over 60F!) I pulled my bike out of the basement in a fit of unreasoned optimism.  Then, as predicted by the weather people, it all went to hell in a hand basket tonight.  I just rode home in the teeth of a 30-40 mph head wind from the north, with my unexercised legs screaming and my ears crisping up nicely in the wind chill.  Ow.  I&#8217;m obviously well out of shape and clearly need to get back into riding (or doing something other than sitting and typing at my blog :-) ).<\/p>\n<p>Sadly, they&#8217;re predicting sub-freezing weather all week, with rain or snow likely on several occassions.  So much for biking this week&#8230;<\/p>\n<p>Also, <a href=\"http:\/\/unhinderedbytalent.com\/WeatherGirl\/index.php?p=49\">as reported by WeatherGirl<\/a>, our internet service magically came back today.  No idea why, but no one here is complaining.<\/p>\nNo tag for this post.\n\t<h4>Related posts<\/h4>\n\t<ul class=\"st-related-posts\">\n\t<li>No related posts.<\/li>\n\t<\/ul>\n\n","protected":false},"excerpt":{"rendered":"<p>It was so warm today (over 60F!) I pulled my bike out of the basement in a fit of unreasoned optimism. Then, as predicted by the weather people, it all went to hell in a hand basket tonight. I just rode home in the teeth of a 30-40 mph head wind from the north, with &hellip; <a href=\"https:\/\/UnhinderedByTalent.com\/Phi\/archives\/2005\/03\/06\/my-legs-hurt-so-bad\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;My legs hurt so bad&#8230;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p90sy-1e","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":438,"url":"https:\/\/UnhinderedByTalent.com\/Phi\/archives\/2007\/02\/02\/this-is-why-you-have-to-talk-about-global-climate-change\/","url_meta":{"origin":76,"position":0},"title":"This is why you have to talk about global climate change","author":"Nic McPhee","date":"2 Feb 07","format":false,"excerpt":"We've had an incredibly warm winter for this part of the world, with little snow (or precipitation of any sort) to speak of, and very little sub-zero (F) weather. One of those distracting (and highly short-term) upsides to global warming. This week, however, Mother Nature decided to make it clear\u2026","rel":"","context":"In &quot;Environment&quot;","block_context":{"text":"Environment","link":"https:\/\/UnhinderedByTalent.com\/Phi\/archives\/category\/science\/environment\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":26,"url":"https:\/\/UnhinderedByTalent.com\/Phi\/archives\/2005\/01\/13\/damn-its-cold\/","url_meta":{"origin":76,"position":1},"title":"Damn it&#8217;s cold!","author":"Nic McPhee","date":"13 Jan 05","format":false,"excerpt":"Real Minnesota winter has finally arrived, with real temperatures of -9F and wind chills of -36F! SubEvilBoy and I bravely walked in regardless, but it's supposed to be even worse tomorrow (real temp of -24F with wind chill of -45F at walking in time), so we may wimp out and\u2026","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/UnhinderedByTalent.com\/Phi\/archives\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":517,"url":"https:\/\/UnhinderedByTalent.com\/Phi\/archives\/2007\/03\/19\/and-the-hits-just-keep-on-coming\/","url_meta":{"origin":76,"position":2},"title":"And the hits just keep on coming!","author":"Nic McPhee","date":"19 Mar 07","format":false,"excerpt":"More favorites - 14 March 2007, originally uploaded by Unhindered by Talent. 36 more wonderful images from the happy land of Flickr :-). 1. My Gift, 2. seaside chaos, 3. reflection of winter, 4. Tiki, embracing his sphynxy bat heritage by hanging upside down from his jungle gym, 5. Rockies,\u2026","rel":"","context":"In &quot;Photography&quot;","block_context":{"text":"Photography","link":"https:\/\/UnhinderedByTalent.com\/Phi\/archives\/category\/photography\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1856,"url":"https:\/\/UnhinderedByTalent.com\/Phi\/archives\/2014\/01\/26\/ah-a-minnesota-blizzard\/","url_meta":{"origin":76,"position":3},"title":"Ah, a Minnesota blizzard","author":"Nic McPhee","date":"26 Jan 14","format":false,"excerpt":"Video showing how miserable it was to be out walking in today's blizzard.","rel":"","context":"In &quot;Family&quot;","block_context":{"text":"Family","link":"https:\/\/UnhinderedByTalent.com\/Phi\/archives\/category\/family\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/MqL-RQkKku0\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":267,"url":"https:\/\/UnhinderedByTalent.com\/Phi\/archives\/2005\/12\/08\/hush-what-a-beautiful-morning\/","url_meta":{"origin":76,"position":4},"title":"Hush! What a beautiful morning!","author":"Nic McPhee","date":"8 Dec 05","format":false,"excerpt":"PeeZed was spot on when he said that winter here can be ...a bony old hag with knives in her hands who comes howling out of the northwest. Our snow is tiny little flecks of ice that screams in sideways, and what's on the ground are hard pans of icy\u2026","rel":"","context":"In &quot;Environment&quot;","block_context":{"text":"Environment","link":"https:\/\/UnhinderedByTalent.com\/Phi\/archives\/category\/science\/environment\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1167,"url":"https:\/\/UnhinderedByTalent.com\/Phi\/archives\/2010\/01\/23\/traveling-through-time-and-figuring-out-a-few-new-things-about-raw\/","url_meta":{"origin":76,"position":5},"title":"Traveling through time (and figuring out a few new things about RAW)","author":"Nic McPhee","date":"23 Jan 10","format":false,"excerpt":"Another from that gorgeous sunset behind the wind farm at Buffalo Ridge (near Lake Benton, MN). KK and I got off US 75 on Norwegian Creek Road, which is what's heading off in front of us here. The GPS, which was a bit confused about our little photo detour, actually\u2026","rel":"","context":"In &quot;Art&quot;","block_context":{"text":"Art","link":"https:\/\/UnhinderedByTalent.com\/Phi\/archives\/category\/art\/"},"img":{"alt_text":"Traveling through time","src":"https:\/\/i0.wp.com\/farm5.static.flickr.com\/4058\/4297214684_e6d2ece340.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/UnhinderedByTalent.com\/Phi\/wp-json\/wp\/v2\/posts\/76"}],"collection":[{"href":"https:\/\/UnhinderedByTalent.com\/Phi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/UnhinderedByTalent.com\/Phi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/UnhinderedByTalent.com\/Phi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/UnhinderedByTalent.com\/Phi\/wp-json\/wp\/v2\/comments?post=76"}],"version-history":[{"count":0,"href":"https:\/\/UnhinderedByTalent.com\/Phi\/wp-json\/wp\/v2\/posts\/76\/revisions"}],"wp:attachment":[{"href":"https:\/\/UnhinderedByTalent.com\/Phi\/wp-json\/wp\/v2\/media?parent=76"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/UnhinderedByTalent.com\/Phi\/wp-json\/wp\/v2\/categories?post=76"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/UnhinderedByTalent.com\/Phi\/wp-json\/wp\/v2\/tags?post=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}